
OUR CONSULTING AND COACHING SERVICES
Live the life you were made to live.
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Coaching - 6 Month
Kick start your life and create a growth pattern of success. Set up building blocks to move forward and see real change. Your life is far from over.
Have you ever imagined what this change would look like if it actually did happen? What is missing to get you there? What needs to happen? Does it seem overwhelming to start? Or do you feel stuck?
With this program we will dive into the vision of the future you see and then step by step look at the barriers and roadblocks and bring in accountability to get you there. Rediscover and find the missing links to ignite your dreams and goals.
The program:
1.5 hour Discovery session
50 minute session every other week (total of 13 sessions)
2 texts per week (accountability)
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Coaching - 12 Month
Our extensive program to dig deep and set up building blocks for success and continued support to see the growth and keep the progress growing. To make real life change, takes real time and commitment and follow through. You can do this!
Have you ever imagined what this change would look like if it actually did happen? What is missing to get you there? What needs to happen? Does it seem overwhelming to start? Or do you feel stuck?
With this program we will dive into the vision of the future you see and then step by step look at the barriers and roadblocks and bring in accountability to get you there. Rediscover and find the missing links to ignite your dreams and goals. The year-long process takes you through the above and gets you through the hurdles that come for the long haul.
The program:
1.5 hour Discovery session
50 minute session every other week (total of 26 sessions)
2 texts per week (accountability)
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Youth and Young Adult Coaching 6 months or 12 months
Whether in High School or College looking to make decisions in your next steps can be daunting and overwhelming. We can help you unlock who you are and what direction and steps are next for your future and how to be the best YOU!
The spinning is real: What will I do for the rest of my life? How do I pick and /or start my career? What if I make the wrong decision? How do I make the hard decisions I want to make? I need to make a change and I do not know how. The pressure is real and need to make some changes.
What do you dream of your future looking like? What type of people do you admire the most? What are your strengths that can fuel your success?
Let’s take a look and dive deep into who you are, how you are wired and ignite that drive to get you where YOU want to be in your life. And what steps you need to go through to get there.
The program:
1.5 hour Discovery session
6 month: 50 minute session every other week (total of 13 sessions)
12 month: 50 minute session every other week (total of 26 sessions)
2 texts per week (accountability)
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Sports Excellence for Athletes 6-month or 12 month
With our coach Ian Haworth, as an accomplished collegiate athlete who spent some time as a professional athlete, he knows what it takes to be excellent and how to move towards the success you are looking for.
Sports take athleticism and hard work. For success, the mental aspect has to be addressed. Do you freeze under pressure? Can your opponent get under your skin? Can you not figure out why? Let’s dive deep into your roadblocks, habits and get you performing in your sport to your full ability.
The program:
1.5 hour Discovery session
6 month: 50 minute session every other week (total of 13 sessions)
12 month: 50 minute session every other week (total of 26 sessions)
2 texts per week (accountability)
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Quick Start Mini Coaching
This 3 month program is designed to give you a quick start or touch up of the building blocks to get you where you want to be.
Kick start your life and create a growth pattern of success. Set up building blocks to move forward and see real change. Your life is far from over.
Have you ever imagined what this change would look like if it actually did happen? What is missing to get you there? What needs to happen? Does it seem overwhelming to start? Or do you feel stuck? With this program we will dive into the vision of the future you see and then step by step look at the barriers and roadblocks and bring in accountability to get you there. Rediscover and find the missing links to ignite your dreams and goals.
The program:
1.5 hour Discovery session
50 minute session every other week (total of 6 sessions)
2 texts per week (accountability)
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*Partial scholarships are available. Please inquire at initial meeting.
“I underestimated how hard it would be adjusting my life, but with Kristy’s help, I was able to make the right moves to live a better lifestyle.”
— Mark Hinds.